Les infections urinaires : Comprendre, prévenir et traiter
Hygiène féminine

Urinary infections: understand, prevent and treat

Urinary infections are common in women, but they can be avoided and treated effectively. We tell you more in this article with Dr Sonia Nassar, general practitioner.

January 03, 2025

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Comprendre et prévenir les mycoses
Hygiène féminine

Understand and prevent yeast infection

Vulvo-vaginal yeast infections are common infections, but they can cause significant discomfort. Fortunately, there are effective ways to prevent these infections and limit their recurrence. We tel...

December 10, 2024

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Les lochies, c'est quoi ? Guide essentiel pour les nouvelles mamans
Hygiène féminine

What are Lochies? Essential guide for new mothers

Lochies are a normal postpartum recovery process, but they can arouse questions and worries. Understanding what's going on in your body after childbirth can help you live this period better and kno...

December 03, 2024

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Hygiène féminine

Vacation rules: tips for keeping good intimate hygiene!

We often have this received idea that our rules will spoil our vacation, that we will not be able to bathe, That we will be in PLS all day ... but don't panic, with a few simple tips, your vacation...

July 01, 2024

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5 réflexes pour une bonne hygiène intime
Hygiène féminine

5 reflexes for good intimate hygiene

5 reflexes for good intimate hygiene Taking care of your intimate areas with good hygiene means preserving the balance of your vaginal flora and thus limiting the risk of infections, dryness and i...

October 23, 2023

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Peut-on se baigner avec une serviette hygiénique ?
Hygiène féminine

Can you bathe with a sanitary towel?

You may be wondering if it's possible to swim when you're on your period . The answer is yes. However, it is not recommended to swim with a sanitary napkin . Indeed, period pads are designed to a...

October 23, 2023

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Comment choisir sa serviette hygiénique ?
Hygiène féminine

How to choose your sanitary napkin?

How to choose your sanitary napkin? The sanitary napkin is a simple to use protection. It makes it easy to protect yourself from the first period. There are many models with different thicknesses,...

October 20, 2023

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Faut-il un savon spécifique pour la toilette intime, et comment le choisir ?
Hygiène féminine

Do you need a specific soap for intimate cleansing, and how to choose it?

How to choose a soap for intimate cleansing? Intimate cleansing is a regular gesture that promotes good health in women. It protects against bacteria and preserves the balance of the natural defen...

October 20, 2023

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La charge mentale : c'est quoi, et comment mieux la gérer ?
Hygiène féminine

Mental load: what is it, and how to better manage it?

The mental load of mothers: are we talking about it? Yes, a child is a lot of happiness, love and joy, but not only that… A few years ago, no one would have had the idea of ​​associating mental...

October 19, 2023

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