We often have this received idea that our rules will spoil our vacation, that we will not be able to bathe, That we will be in PLS all day ... but don't panic, with a few simple tips, your vacation will be as peaceful as a nap under the coconut palms.
Here are 6 practical tips to enjoy your vacation with your period:
Menstrual panties for a hassle -free trip
To leave quiet, opt for the menstrual panties and intimate wipes to feel Clean and fresh for the duration of the trip. No need to stress, you are ready!
With stamps as allies, swim in all serenity
With them tampons as allies (organic and without chemicals preferably 😉), immerse yourself in worry -free water. Change them as soon as you get out of the water To avoid intimate infections, and thus take full advantage of your vacation!
Avoid maceration
Change you as soon as possible : Do not stay in a wet or humid swimsuit. For what ? This can promote possible small imbalances at the level of the vaginal flora, which could bring inconvenience.
And we agree, having your period during the holidays is already quite complicated, we don't want to catch an in addition, by the way.
Maintain a good hygiene respondent
Even when you are swept away by the festive atmosphere and good times, maintaining good intimate hygiene is crucial. It is essential to regularly change your hygienic protections to Avoid any risk of toxic shock. Opt for a Organic washing gel, soft and fragrance -free to preserve the delicate balance of your intimate area. After each swim, Take care to gently clean the external part of your vulva to prevent irritation and infections.
