Faut-il un savon spécifique pour la toilette intime, et comment le choisir ?

Do you need a specific soap for intimate cleansing, and how to choose it?

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How to choose a soap for intimate cleansing?

Intimate cleansing is a regular gesture that promotes good health in women. It protects against bacteria and preserves the balance of the natural defense system. However, a simple shower is not enough and this is why it is essential to choose the right soap for intimate cleansing. Here are the fundamental points for optimal intimate hygiene for women .

The importance of intimate hygiene for women

Good hygiene is essential every day to feel comfortable in all circumstances. It is important because it helps you protect yourself from intimate dryness, irritation, allergies, bad odors, pain and fungal infections. Therefore, a woman's intimate hygiene plays a considerable role in the balance of the vaginal flora. A lack of hygiene or the use of an inappropriate intimate hygiene product can harm the latter.

Choose a soap for intimate hygiene according to its pH

For ideal intimate cleansing, choose an intimate hygiene soap specifically formulated for this purpose. Also make sure of its pH by identifying it on the packaging. This should preferably be neutral or slightly acidic. An intimate hygiene product with a high pH risks attacking the skin and mucous membranes. Avoid antibacterial or antiseptic soaps which would be completely counterproductive on a daily basis unless, of course, you suffer from a pathology requiring special treatment. If you experience a mycosis, it is recommended to choose an intimate hygiene soap with a pH between 7 and 8, and to consult a doctor.

A hypoallergenic intimate hygiene product

Because this area is fragile and sensitive, the ideal is to opt for an intimate hygiene product that gently cleanses and moisturizes without attacking the internal area. It is also preferable to use a mild soap, without sulfates or perfumes, with a physiological pH which protects the balance of the vaginal flora. In this way, at Love & Green, we have designed two sulfate-free and fragrance-free organic cleansing gels that are suitable for all women and in particular for those with dry or irritated mucous membranes. This intimate hygiene soap , without unwanted preservatives and respectful of the skin, is suitable for women's daily intimate hygiene .

Good gestures to adopt when it comes to personal hygiene

In theory, one wash per day is enough to preserve a woman's intimate hygiene. However, you can use an intimate hygiene soap twice a day if you need it but no more. It is important to clean this area of ​​the body gently and without insisting. To do this, apply the intimate hygiene product directly with your hand to the external area, rinse with lukewarm water at a medium flow rate and pat dry with a towel dedicated to this area.