The birth project: welcome baby more serenely

The birth project is a document that allows future parents to express their wishes and preferences concerning childbirth and the care that will follow. Much more than a simple list of wishes, it is an essential communication tool between the couple and the medical team. We tell you more with Myriam Ben Balla, midwife.

What is a birth project?

A birth project is a document written by parents, generally between the second and the third trimester of pregnancy. It contains information on the wishes concerning childbirth, pain management methods, the choices in terms of diet of the newborn, and much more. This project is often discussed with medical staff to ensure that parents' wishes are taken into account during childbirth.

Why write a birth project?

1. Clarify your wishes : The birth project allows future parents to think about their preferences and their expectations concerning childbirth. This can help reduce anxiety and feel more prepared.

2. Improve communication : He promotes communication between parents and the medical team. By sharing your wishes, you make sure that your care team is aware of your preferences.

3. Personalize the experience : Each delivery is unique, and the birth project allows you to personalize your experience according to your needs and your values.

4. Establish priorities : By writing this document, you can also think about what is really important for you, whether it is the presence of a partner, music during childbirth, or the pain management method.

How to write a birth project?

1. Inform yourself : Before you start to write your project, find out about the different delivery and care options available in your maternity. Talk to your midwife or your doctor procedures and protocols.

2. Use a clear format : Organize your project in sections to make it easy to read. Here are some themes to consider:

• Work preferences : Work positions, environment (light, music), presence of relatives, etc.

• Pain management : Favorite methods (drugs, epidural, natural techniques).

• Childbirth : Preferences for the delivery method (vaginal, cesarean) and the role of the medical team.

• Newborn care : Food (breastfeeding, bottle), care after birth (skin to skin, vaccinations).

3. Be flexible : Although it is important to express your wishes, keep in mind that childbirth can be unpredictable. Stay open to the necessary adjustments depending on the circumstances.

4. Share your project : Once your birth project is written, share it with your midwife, and medical staff. Make sure they have understood your wishes. The goal is for the healthcare team that everything is going well for you.

What if things are not going as planned?

It is essential to remember that the birth project is a guide, not a contract. The security of the mother and baby must always go into priority. If unforeseen circumstances arise and different choices must be made, try to stay open and listen to the advice of your medical team. Do not hesitate to ask questions to understand the reasons behind each decision.
In conclusion, the birth project is a great way to express your wishes and preferences for childbirth, while promoting open communication with your medical team. By taking the time to think about what you want and discussing your choices with your health professionals, you may feel more confident and better prepared to welcome your baby. Remember that each delivery is unique, and the important thing is to remain flexible and open to the needs of your body and your baby. Good preparation and congratulations on this great adventure that awaits you!

Article co-written with Myriam Ben Balla, midwife, Paris.