5 exercices simples pour muscler son périnée (et dire adieu aux petites fuites)
Fuites urinaires

5 simple exercises to build your perineum (and say goodbye to small leaks)

We don't talk about it often, but the perineum is a bit of our super important hidden muscle. After a pregnancy, with age or even for no particular reason, it can lose tone ... And there, hello lit...

July 11, 2025

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Qu’est-ce que l’incontinence ?
Fuites urinaires

What is incontinence?

We lift the taboo of incontinence and we dare to talk about it! Love & Green answers all your questions in this article.

September 21, 2023

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